Red Light Therapy: The Cellular Recharge for Skin, Mood, and Recovery
Women's Health

Red Light Therapy: The Cellular Recharge for Skin, Mood, and Recovery

24 Dec 2025
10 min read

Red Light Therapy: The Cellular Recharge for Skin, Mood, and Recovery

In a city that never stops, finding a way to recharge at a cellular level is the ultimate health hack. While many wellness trends come and go, Red Light Therapy (RLT)—also known as Photobiomodulation—is backed by decades of clinical research. At Rejuve Clinics in Sherman Oaks, we utilize medical-grade red and near-infrared light to help our patients look better, feel stronger, and recover faster.

The Science: How Light Becomes Energy

Red Light Therapy doesn't just sit on the surface of your skin. It works by emitting specific wavelengths of light (typically between 600nm and 900nm) that penetrate deep into your tissues.

When these light photons reach your cells, they are absorbed by the mitochondria—the "powerhouses" of the cell. This stimulates the production of Adenosine Triphosphate (ATP), which is the pure energy your body uses to repair tissue, reduce inflammation, and fuel every biological process. Essentially, RLT acts like a "battery charger" for your biology.

One Therapy, Triple the Benefits

The beauty of Red Light Therapy is its versatility. Because it works at the cellular level, the benefits span multiple areas of health:

1. Aesthetic Rejuvenation

RLT is a favorite at our Sherman Oaks Galleria clinic for its "glow-up" effects. It stimulates fibroblasts to increase collagen and elastin production. Regular sessions can significantly reduce fine lines, wrinkles, and redness while improving overall skin tone and texture. It is the perfect companion to our Microneedling with PRP treatments.

2. Physical Recovery & Pain Relief

Athletes and high-performers use red light to reduce muscle soreness and inflammation after intense workouts. By increasing circulation and reducing oxidative stress, RLT speeds up the healing of minor injuries and provides natural relief for chronic joint pain and arthritis.

3. Mental Clarity & Mood Support

Emerging research suggests that near-infrared light can help regulate circadian rhythms and boost serotonin levels. Many patients report a noticeable lift in mood and mental focus following their sessions—a crucial benefit for those battling the "brain fog" of a busy Los Angeles lifestyle.

The Rejuve Clinics Experience

At Rejuve Clinics, we provide a relaxing, spa-like environment for your light therapy sessions. Whether you are using it as a standalone treatment or as an "add-on" to your IV Therapy or NAD+ session, Red Light Therapy is non-invasive, painless, and requires zero downtime.

Conclusion: Light Your Way to Longevity

Red Light Therapy is more than a beauty trend; it is a foundational tool for anyone serious about longevity and cellular health. By giving your cells the energy they need to repair themselves, you are investing in your future self.

Ready to experience the glow? Contact Rejuve Clinics today to schedule your Red Light Therapy session and discover the power of light.

Frequently Asked Questions

Answers to common questions about this article

For best results, we recommend 3–5 sessions per week initially. Many patients then move to a maintenance schedule of 1–2 times per week.
Avinash Patel

Avinash Patel

Author

Hi, I'm Avinash Patel